Stumbled across this piece and thought it might be of interest to anyone interested in JC/and or nervous flyers.

http://travel.nytimes.com/2013/04/07/travel/facing-a-fear-of-flying.html?_r=0

I am a big fan of the kind of journaling (yuck, hate that word though!) she talks about here. I find writing out worries in this way really helps in general.

Hope this of interest to some.

Thank you, Caroline! I hate flying - once avoided it for ten years, which was a bit limiting as a travel writer.