Stuart Ayris  

Tollesbury Time Forever is a novel about Simon Anthony - a Beatles obsessed alcoholic with a diagnosis of schizophrenia and a love of cricket. It follows his efforts to be reunited with the wife and son he abandonned twenty four years ago.

During his journey he discovers the way to fulfillment and his eventual goal by following the concept of FRUGALITY -

Forgive everybody everything
Recognise beauty wherever it be
Understand the nature of loss
Give love wherever you go
Anger devours the soul
Look deep or don't look at all
Imagination is life
Trust everyone for, at heart, everyone is good
You are wonderful!

All very strange, I know but well worth a try!

Check out the blog that chronicles my journey to publication at